Day: February 6, 2020

Regulating vitamins during pregnancy, be careful before taking them randomly

Despite the importance of starting a healthy diet during pregnancy, it is necessary to pay attention to taking several important vitamins, even if a defective diet occurs in the mother, you can replace it with these vitamins to maintain the health and health of the fetus so that he does not suffer some distortions, God …

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Menstruation symptoms are not symptoms of pregnancy

 There are many common symptoms between pregnancy and premenstrual symptoms, which calls for some concern for some women. But the real difference between them is the time period, the symptoms of the menstrual cycle appear within a week to ten days before the scheduled date and gradually begin to improve; the symptoms of pregnancy continue …

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Facts and advice about proper nutrition for a child from the age of two to four years

The proper nutrition of your young child has spread recently a lot of misconceptions about dealing with young people in general, as a result of the lack of experiences of newly born women in motherhood a lot of mistakes in how to raise a child is healthy and healthy, and this is what we feel …

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healthy keto breakfast: egg, avocado, cheese, bacon

Your guide to understanding the ketogenic system and what it is

Calculating calories in the keto system Obesity is one of the most common health problems looming recently, not only in Arab countries, but also in Europe. And because obesity is considered a risk factor for many serious diseases such as type 2 diabetes, and heart disease, to name a few. So the dietitian must provide radical and …

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